How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range:10
Density:6
Energy Level:4
Speed:4
What are your main observations and/or experiences from the MB?
none

What are your main observations and/or experiences from the Manipulations?
none

What are your main observations and/or experiences from the Ground Work?
Circle walking out for 10min. Reference to the beginning of the workshop. I had to force my body through Dougies fenced-of property and there was glass and rubbish, which I relished not much after having cleaned up with joint-forces during the morning 8am-10.30am. I also went through ashes again, and wondered....

What are your main observations and/or experiences of the whole day?
Bus of people leaving. Tired. Laundry. Laughs. Quiet. Finishing of this log now, dag everyone!