How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range:5
Density:7
Energy Level:7
Speed:8

What are your main observations and/or experiences from the MB?
inhabiting my body is the most difficult thing I ever have to do to be aware of my skeleton is more difficult then to be aware of my muscles my mind interferes with my body in many ways. I'm extremely uncoordinated

What are your main observations and/or experiences from the Manipulations?
letting my body go, trusting it to some one else is hard

What are your main observations and/or experiences from the Ground Work?
I was more aware of the articulation of my skeleton while moving slowly, the articulation of my limbs became more apparent to me. Without sight, sound is good, you can hear a tree or the silence of a tree, the stillness of a tree. Walking in the desert, it's hard, dry, closed in on itself, the silence and stillness are immediate but instantly forgotten on returning.

What are your main observations and/or experiences of the whole day?
Intense, absorbing, intriguing, concentrated, exciting.