How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range: 5
Density: 4
Energy Level: 5
Speed:7

What are your main observations and/or experiences from the MB?
an enjoyment of the wind and experience of being outdoors. Relaxing into the mountain range ahead. sore knees. What are your main observations and/or experiences from the Manipulations? felt good to recieve felt clumsy in the delivery

What are your main observations and/or experiences from the Ground Work?
a grand sense of the space and of the people in it. in the circle work found the blindfold experience repeated in the manner in which i walked forward, either in trepidation , fear, trust(in the exercise) or excitment and curiosity

What are your main observations and/or experiences of the whole day?
the sense of the group coming together in the space for the same reason.