How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range:7-8.5
Density:6-7
Energy Level:5-6
Speed:7

What are your main observations and/or experiences from the MB?
a long & arduous day & it stayed that way.I found that I was still focussed & present.

What are your main observations and/or experiences from the Manipulations?
Worked with a large male body,found it a bit too heavy for some of the movements & Im still very wary of the legs over shoulders move.Felt very relaxed after this session.

What are your main observations and/or experiences from the Ground Work?
Every one was pretty low in energy which showed at times.Its an absurd process in lots of ways but makes so many observations about oneself.Im excited at the discoveries Im making about my own body & my patterns of behavior & thought.I think this section,even though I dread it the most for some reason,will give me alot of innsight into myself.Argh!Shit what am I saying.

What are your main observations and/or experiences of the whole day?
day?Exhaustion.HEAT.Hunger.Changes in my body which are uncomfortable & foreing.