How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range: 4
Density: 4
Energy Level: 4
Speed: 3

What are your main observations and/or experiences from the MB?
clarity of articulation becoming visible..

What are your main observations and/or experiences from the Manipulations?
group wave versus individual wave at times clashing but engendering a discussive basis.

What are your main observations and/or experiences from the Ground Work?
beginning to deepen into a more existential as opposed to activity based relation.

What are your main observations and/or experiences of the whole day?
solidity of repetition beginning to take effect in terms of accessing a deeper sinking into each situation.