How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range:5
Density:5
Energy Level:3
Speed:4

What are your main observations and/or experiences from the MB?
Today was my first day doing MB, and some exercices i have found very difficult, since this was my first time of doing this kind of movement. Especailly i found very dificult jumps of half and quater. Also, lots of time i found out like i am not doing things in right way, or at least by observing orther i thought i will be able to do them, but sometimes this creates more confusion

What are your main observations and/or experiences from the Manipulations?

What are your main observations and/or experiences from the Ground Work?
i'm trying to do as best i can, but soetimes i am experiencing difficulties, and this is great because people do give me feedback and from that i can try to change, what i was aiming to do today. And i think i had half sucess. Also it is quite a challange for me to try to internalise external things or enviroment and just letting go of my body, but i think i will achieve this during a period of time.

What are your main observations and/or experiences of the whole day?
I think i just need to relax more and try to think of my whole body during exercices.