How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range:5
Density:7
Energy Level:5
Speed:6

What are your main observations and/or experiences from the MB?
We did some of the MB in lines of several people maintaining physical contact. Most of the time it was hard to get a sense of the group body. Sometimes it made the exercise complicated and we had to find the lowest common denominator.

What are your main observations and/or experiences from the Manipulations?
My partner is a lot younger than me and I noticed the pliability of her body compared to mine.

What are your main observations and/or experiences from the Ground Work?
At the end of the day we did a presentation of what weve been working on. I found it hard to jump in and out of the various exercises. I couldnt submerge myself in the images so quickly. I operated more from the body memory of having done the images before rather than being able to summon them up in the present. Its also hard to enter the TIME of each image when I know I only have a few moments to do it and also keep an awareness of everything else that is happening around me.

What are your main observations and/or experiences of the whole day?
I wonder how much of this place has really been absorbed by my body. How long will my body remember this place