How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range:
Density:
Energy Level:
Speed:

What are your main observations and/or experiences from the MB?
Energy high,almost fluid,felt to keep dancing,Patty Smith sings out to us,the kockatoos look on.I am dispersed.The sun is blaring,Flys hum

What are your main observations and/or experiences from the Manipulations?
back back back

What are your main observations and/or experiences from the Ground Work?
4.45 .sun blares.instructed to repeat our bush treck,following the path of the middle person,walk out for 1/2 an hour,place a piece of string betwen our teeth at 3 meter intervals,and walk back to base keeping the string taught,withought speeking. Somwhere out 5 mins along the dusty path we decide to follow the/a path of least resistence....rather than up the top of the jaggard mountain face,we decide to vere down into the dry river bed to see what we can see....bushes yeilding sweet red burries, fine white baubaliss flowers jutting out of shattered rock faces,the feathers of a mawled black bird ,down through a thin stony gully,a grass hopper orange and brown hopps away from us visible only by the flash of moving colour that it was.Much was seen,much was said,and laughed about,hiding in a cluster of rocks .We made our way back to camp sheepishly clutching the string between grinning lips.