How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range:3-7
Density:3-5
Energy Level:7-9
Speed:6-9

What are your main observations and/or experiences from the MB?
good energy but calm at the same time. let the tension fall away from neck and shoulders and felt centered in my cocyx and suspended from the sky. began the session behind tess and felt the calm pevade..

What are your main observations and/or experiences from the Manipulations?
more assured in my application and more relaxed in receiving-i remembered the bag o' bones experience.

What are your main observations and/or experiences from the Ground Work?
i very much enjoy the sensation of being the follower and as a consequence tend to throw my whole body in following the thread or finger. on a very long piece of thread i was lead to run very fast & i felt like a kite.  my forward movements are not as forthcoming as sideways & backwards.

What are your main observations and/or experiences of the whole day?
i felt i was able to verbalize my obsevations of others and myself much more succinctly and clearly and make pertinate & constructive remarks. at times i found myself speaking before thinking - much in the same manner that i was following the thread.