How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range:7
Density: 6
Energy Level: 7
Speed: 6

What are your main observations and/or experiences from the MB?
Day off - yippee

What are your main observations and/or experiences from the Manipulations?
Manips today felt like a real treat - without the MB before. It was luxury. I learnt some new things -- more refined ways to touch. Helpful to see demonstrations. Feeling more confident. I like the way they work with the MB and wonder how MB would feel without them.