How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range:4
Density:4
Energy Level: 6
Speed:4

What are your main observations and/or experiences from the MB?

What are your main observations and/or experiences from the Manipulations?
could let my body and muscles relax alot more today. also had the sensation of my skeleton as well as that of my partner.

What are your main observations and/or experiences from the Ground Work?
for the first time i experienced fear whilst blinded. it took some time before i could translate her commands into my body. i came alot closer to understanding the wind concept tonight especially after doing the chest isolations this 'arvo.

What are your main observations and/or experiences of the whole day?
still seeking to proparly enter the rythms of the days here and to maintain a constant concentration and energy throughout the day. am looking forward to MB tomorrow after a day off today.