How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range:
Density:5
Energy Level:6
Speed:5

What are your main observations and/or experiences from the MB?

What are your main observations and/or experiences from the Manipulations?

What are your main observations and/or experiences from the Ground Work?
My experience of the "Bag of Bones",having my body put on hot hard rock ,prickles and dry hot surfaces was aliitle uncomfortable. My body maintained a slightly stiff posture as it was responding to the landscape. I become aware of my bones in particular and the contact they where having with the rocks. The lanscape and weather feels harsh here in the desert.

What are your main observations and/or experiences of the whole day?

Id like to hear more input from Tess in the way of feedback or even some storys of her experiences when she was learning Butoh. to create a little bit more of a frame work which people can relate their experinces to. I feel I have been put in the middle of a wide open paddock in the middle of the desert and have to find my way to the fence line with no guidance or water. Im frustrated and I dont know if its "part of the process of Butoh" or an uncontained space. I miss my kid and I wish I could be with him for his birthday tomorrow> Hi ishka@#!********HiHank@!#**************** The work reminds me of meditation. Needing to be empty and approaching each day and each excercise with a beginners mind.Being present with the sensations in and around my body,always changing and always new.........................................Hisanghi@@@@!!!*****Hi tanya#####@@@!!!!!********Hi Mambi************