How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range:5-6
Density:7
Energy Level:9-3
Speed:8-4

What are your main observations and/or experiences from the MB?
After having a sore cocyx yesterday I took special note to keep my ground/sky relationship active.

What are your main observations and/or experiences from the Manipulations?
-----------------------------------0--------------------------------

What are your main observations and/or experiences from the Ground Work?
I had a very low energy in the afternoon and found it difficult to get any happening as the work we did with Christine very subtle.On the same time I will pull my ears into my future work. I heard a constant cricket hum, a sneeze the radio news a crow's song a cockatoo pecking the tree a cockatoo song another bird song pebbles being displaced a wasp zooming past stupid flies wind in trees & grass & flynets aeroplane hum kitchen conversations a page flapping

What are your main observations and/or experiences of the whole day?
Today was the first time that I pretended I was doing an exercise.Then I watched the 2nd group & saw the differance in the bodies that had energy & commitment to those that didn't.