How did you gauge your body as an average on a scale of 1 to 10 (1 being very low, 10 being very high) in terms of the following parameters during the day:-
Temperature Range:4-6
Density:3-8
Energy Level:3--8
Speed:4-6

What are your main observations and/or experiences from the MB?
I'm starting get a sense of the group co-ordination as well as my own co-ordination. Picking up the steps and timing from the people in the lines in front of me. As the moves become more familiar my body works harder at them so in a sense it becomes more difficult rather than easier but more challanging and interesting also. I feel the muscles in my back, stomach, arms and legs in more detail. My sense of orientation in space is still shaky and I lose the rythymn and flow of some things sometimes. I consistantly get a lot out of MB.

What are your main observations and/or experiences from the Manipulations?
Manipulations is always enjoyable. I feel comfortable the movements and enjoy giving the manipulations as well as getting manipulated. .

What are your main observations and/or experiences from the Ground Work?
Good.

What are your main observations and/or experiences of the whole day?
Happy enough.