SYDNEY: WEEKLY WEDNESDAY CLASSES: 6.45pm – 9pm
starting 16 MARCH
led by VICTORIA HUNT
Redfern Community Centre
Our new 6-week blocks of weekly classes will be led by Victoria Hunt who brings her own specific focus on micro- and macroscopic life to shape an arc of development that guides participants through different aspects of the BodyWeather practice – to keep your body, mind and imagination flowing and fit!
The classes are for beginners, intermediate as well as experienced practitioners enabling and valuing the integration and exchange of experience from different positions.
The classes will include:
- MB (mind/body, muscle/bone) – a dynamic and rhythmic work-out that develops strength, coordiation and grounding;
- MANIPULATIONS – a series of precise forms done with a partner involves stretching and alignment through careful use of breath and weight; and
- GROUNDWORK – a wide variety of exercises to sharpen sensorial focus, develop sensitivity and awareness, explore imagination, and widen the scope of expression through the body.
DATES: Wednesdays March 16, 23, 30; April 6, 20, 27 (NB. No class 13 April)
TIME: 6.45pm – 9pm
VENUE: Redfern Community Centre, 29-53 Hugo St, Redfern
COST: *$90 for full block of 6 classes + Booking Fees via Eventbrite; or $20 one class at the door.
BOOKINGS: Eventbrite for full block, or single class at the door.
ENQUIRIES: victoria.hunt@bodyweather.net
ENQUIRIES: victoria.hunt@bodyweather.net
*Cancellation of advance payment made by EFT Electronic Funds Transfer must be made before 10 March to receive a refund (less $30 cancellation fee).
